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GEM
Mental Game Sports Professional

GEM Mental Game Sports ProfessionalGEM Mental Game Sports ProfessionalGEM Mental Game Sports Professional
Home
About
Mental Game
Mental Game Athletes
Services
Contact Us
More
  • Home
  • About
  • Mental Game
  • Mental Game Athletes
  • Services
  • Contact Us

GEM
Mental Game Sports Professional

GEM Mental Game Sports ProfessionalGEM Mental Game Sports ProfessionalGEM Mental Game Sports Professional
  • Home
  • About
  • Mental Game
  • Mental Game Athletes
  • Services
  • Contact Us

SERVICES

                

What Does Mental Coaching Look Like?


There is no one size specific routine for pre-competition, in-competition, and post-competition that will help you prepare, stay anchored and recover from competition.  

That said, here are some general examples of what mental coaching might look like: 


  • Guided Visualizations      


  • Fear Of Failure


  • Growth in Confidence 


  • Process Over Outcome


  • Self-control and Discipline


  • Meditation and Breathing 


  • Improving Practice Efficiency


  • Positive Self-Talk and Affirmations


  • Game-Day Routines


  • Improve focus and manage distractions


  • Daily Mental Drills      


  • Team Workshops                       


  • Enhancing Team Communication Skill


  • Develop Confidence Post - Injury

  

Who Is Mental Coaching For?


The short answer is: Everyone!




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