What Does Mental Coaching Look Like?
There is no one size specific routine for pre-competition, in-competition, and post-competition that will help you prepare, stay anchored and recover from competition.
That said, here are some general examples of what mental coaching might look like:
Who Is Mental Coaching For?
The short answer is: Everyone!
I can help you create a career plan that aligns with your values, strengths, and goals. We will work together to identify your ideal career path and develop a strategy to achieve success.